Overnight Oatmeal in a Jar

1/4 cup quick oats
1/4 medium banana
1/2 cup blueberries (frozen okay)
1/2 cup almond milk
1/2 tablespoon chia seeds
5 drops liquid stevia
1 tablespoon chopped pecans
1 drop Cinnamon Bark Essential Oil

Place all ingredients in a jar and stir or shake. Refrigerate overnight. Add more nuts, granola, or your favorite toppings and enjoy. Can be eaten cold or heated.

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