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Avocado Chocolate Pudding with Wild Orange Essential Oil

12/22/2019

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​2 large avocados, peeled and pits removed
1 tsp. vanilla bean paste (or seeds from a pod)
3/4 cup unsweetened cocoa powder
1/2 cup pure maple syrup
1/4 cup date or agave nectar
1/4 cup orange juice
2 drops doTERRA Wild Orange Essential Oil
1/2 teaspoon salt
1/2 cup hot water (not boiling)
Almond whipped cream (optional)
Chopped hazelnuts or pistachios (optional)

Place avocado and vanilla bean paste in a blender along with cocoa powder, syrup, nectar, orange juice, orange oil, and salt. Blend until all mixed together. With blender running, slowly add water; blend until smooth and creamy.
You can place in individual bowls or one large bowl. Chill uncovered a couple hours.

To serve, top with almond cream or nuts.

Try it with Peppermint essential oil instead of the Wild Orange.

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Dairy Free Eggnog

12/19/2019

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Great recipe from doTERRA for Dairy Free Eggnog.

Mix the following in blender:
4 Egg Yolks
1/4 cup Maple Syrup

Mix the following in pot and warm over medium high heat:
4 cups Canned Coconut Milk
1 tsp. Vanilla
1/2 tsp. Cinnamon
1-2 drops OnGuard Essential Oil
1-2 drops Cinnamon Bark Essential Oil

Add to egg mixture and blend. Pour back into pot and warm over medium heat until thick.
Top with ground nutmeg.

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