These easy to make all natural energy bites are the perfect snack before you hit the gym, go on a hike, or head to the beach. Have them on hand and for any activity that requires a lot of energy. You’ll love this sweet, healthy treat!
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Make a delicious, immune boosting snack. Just one drop of On Guard not only helps to keep the apples from browning, but it also gives them just the perfect hint of cinnamon for a fun fall treat.   A healthy treat for some restrictive diets.
Accepted on the GAPS Diet. 1/2 cup Coconut Oil at room temperature 1/2 cup Raw Honey 1 drop doTERRA Essential Oil of choice (Try Ginger, Cinnamon, OnGuard, Peppermint/Spearmint, or a Citrus oil) Mix together well and place drops on a plate or small sheet pan in freezer for 30 minutes. You can also use ice cube trays. A healthy alternative to a PB&J. This is fun and will keep your kids happy until dinner.  Another amazing use for your Slim & Sassy TrimShakes. These smoothie bowls look absolutely INCREDIBLE!!! Some awesome recipes to help you achieve your health goals.
 Try these pumpkin seeds with doTERRA Cassia Essential Oil for a unique and flavorful fall treat.
Great snack tip. Soak a sliced apple in water with 1 drop of your favorite essential oil.
1 c. raw almonds
1 c. dried cranberries 1 c. yogurt covered raisins if you can do dairy, otherwise omit 1 c. cashews 1 c. gluten free pretzels 5 drops Protective Blend essential oil Pour all ingredients into a gallon zipper seal bag.Shake and flip bag very well until all ingredients are well blended. Add other ingredients or substitute nuts as necessary. Add pinch of salt at a time if desired. |
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October 2020
Healthy Cooking with Essential OilCheck backfor updated recipes tested by Eileen. Another great resource is http://doterra.com/US/en/blog/recipes for doTERRA tested recipes. Categories
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