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Spring Detox Juice

4/6/2023

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Detox with this juice blend made with Cilantro oil, a powerful cleanser and detoxifier.* You can also try this recipe with Celery Seed oil, an internally cleansing oil that improves digestion.*

Ingredients
3 kale leaves
2 stalks celery
1 lime
1 apple
1 cucumber 
1 drop Cilantro oil or Celery Seed oil
Instructions
  1. Combine ingredients, except essential oil, in a juicer.
  2. Juice, then add essential oil.
  3. Add more Cilantro oil or Celery Seed oil to taste.

Spring Detox Juice | dōTERRA Essential Oils (doterra.com)
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Essential Oil Ice Cubes

1/2/2023

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Ice cubes are a rather unappreciated bit of history. In the early nineteenth century before there were even ice trays, wealthy people had to purchase ice as a luxury from New England frozen lakes. Frederic Tudor, also known as “The Ice King”, began harvesting ice in 1806. He then popularized ice in the tropics and eventually all over the nation. He advertised ice as a way to keep not only food and medicines cold, but also beverages. This was the start of America’s love of ice, and over time, technology improved until the modern freezer came about, and with it the possibility of making your own ice (not to mention ice-cream).

With this history in mind, change up the flavor and add a pop of color to your next chilly beverage with these fruity essential oil ice cubes.

From the below list of ingredients, select the fruits and essential oils that appeal to you most. Think of which beverage you will be using these ice cubes in, and it will help direct the flavors you choose.

Ingredients
Your choice of the following fruits:
1 package raspberries
1 lemon
1 lime
1 orange
1 grapefruit
1 package basil leaves
1 package mint leaves
1 package strawberries
1 small watermelon

Your choice of the following essential oils:
Lemon oil
Wild Orange oil
Lime oil
Grapefruit oil
Peppermint oil
Lavender oil
Basil oil

Instructions
Cut your chosen fruit into small pieces, and place pieces into a metal or silicon ice cube tray.
Add 1–2 drops of essential oils per ice cube slot.
Add water and place into freezer.
Once frozen, add to beverage for a fun flavor combination.
Flavor combinations to try:

Raspberry and Lemon
Orange, Lemon, and Lime
Lavender and Lemon
Lime and Mint
Grapefruit and Basil
Strawberry and Lemon
Watermelon and Lime
Lemon and Lime

https://www.doterra.com/US/en/blog/recipe-essential-oil-ice-cubes
Ice cubes are a rather unappreciated bit of history. In the early nineteenth century before there were even ice trays, wealthy people had to purchase ice as a luxury from New England frozen lakes. Frederic Tudor, also known as “The Ice King”, began harvesting ice in 1806. He then popularized ice in the tropics and eventually all over the nation. He advertised ice as a way to keep not only food and medicines cold, but also beverages. This was the start of America’s love of ice, and over time, technology improved until the modern freezer came about, and with it the possibility of making your own ice (not to mention ice-cream).

With this history in mind, change up the flavor and add a pop of color to your next chilly beverage with these fruity essential oil ice cubes.

From the below list of ingredients, select the fruits and essential oils that appeal to you most. Think of which beverage you will be using these ice cubes in, and it will help direct the flavors you choose.

Ingredients
Your choice of the following fruits:
1 package raspberries
1 lemon
1 lime
1 orange
1 grapefruit
1 package basil leaves
1 package mint leaves
1 package strawberries
1 small watermelon

Your choice of the following essential oils:

Lemon oil
Wild Orange oil
Lime oil
Grapefruit oil
Peppermint oil
Lavender oil
Basil oil

Instructions
  1. Cut your chosen fruit into small pieces, and place pieces into a metal or silicon ice cube tray.
  2. Add 1–2 drops of essential oils per ice cube slot.
  3. Add water and place into freezer.
  4. Once frozen, add to beverage for a fun flavor combination.
Flavor combinations to try:
  • Raspberry and Lemon
  • Orange, Lemon, and Lime
  • Lavender and Lemon
  • Lime and Mint
  • Grapefruit and Basil
  • Strawberry and Lemon
  • Watermelon and Lime
  • Lemon and Lime
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doTerra Greens Protein Summer Smoothie

5/10/2022

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​Strawberry Chocolate Protein Smoothie

3/20/2022

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It’s perfect for a quick on-the-go breakfast or to satisfy that late night sweet tooth.
1—2 cups frozen strawberries
2 scoops doTERRA®
Chocolate Whey Protein Powder
1 banana
¾ cup almond milk
1—2 tbsp dark chocolate chips
Add all the ingredients to a high-speed blender and blend until smooth.
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Pumpkin Spice Creamer

12/2/2021

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Wassail

11/15/2021

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Wassail is a fragrant and delicious spiced cider. A handful of doTERRA citrus and spice oils deliver the flavor to this yummy hot drink. It is simple to make and will fill your home with the smell of the holidays!

Ingredients
1 quart cranberry juice
1/2 quart apple juice
1/2 quart orange juice
2 drops Cinnamon Bark oil
2 drops Lemon oil
2 drops Wild Orange oil
1 drop Clove oil
2 teaspoons ground nutmeg
1 orange, thinly sliced
1 lemon, thinly sliced
½ cup honey, plus more to taste
8 cinnamon sticks, for garnish
1 cup fresh cranberries, for garnish

Instructions
  1. Combine all ingredients (minus the cinnamon sticks and fresh cranberries) in a stockpot over medium high heat. 
  2. Bring to a gentle simmer. Allow to simmer for at least an hour, letting flavors mingle.
  3. Taste and add more essential oils and honey if desired.
  4. Serve hot. Store refrigerated for up to 5 days.
Tips: Clove oil can be reduced to 1 toothpick for a halved recipe, with more added to taste.
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Spearmint Lemonade

8/2/2021

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No matter the season, it is important to have a go-to recipe for refreshing lemonade in your arsenal. This spearmint lemonade provides a new twist on an old favorite, and is even more refreshing than regular lemonade.  

Ingredients
1 ½ cup granulated sugar
10 lemons, juiced
8 cups water
2 drops Spearmint oil

Instructions
  1. Juice roughly eight lemons (you’ll want two cups of lemon juice; use more lemons, if needed, to get to that amount).
  2. Add the water and lemon juice to sugar, and stir everything together until the sugar is completely dissolved, 1-2 minutes. Add spearmint oil and stir. 
  3. Chill the lemonade until ready to serve. 

​Click HERE for the original recipe from doTERRA.
​
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Tropical Punch

7/15/2021

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Take yourself to an oasis of flavors with this sweet, yet tart, tangerine punch. It’s so delightful, you might find yourself on a beach in paradise. 

Ingredients
1 quart lemonade
3 drops Tangerine oil 
1 cup orange juice 
2 cups tropical frozen fruit

Instructions 
  1. Put all ingredients in a blender. Blend until smooth.
  2. Pour juice into pitcher or cup.

Click HERE for the original recipe.


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Lemon Lime Slushie

7/10/2021

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Essential Oil Ice Cubes

6/8/2021

0 Comments

 
Picture
Ice cubes are a rather unappreciated bit of history. In the early nineteenth century before there were even ice trays, wealthy people had to purchase ice as a luxury from New England frozen lakes. Frederic Tudor, also known as “The Ice King”, began harvesting ice in 1806. He then popularized ice in the tropics and eventually all over the nation. He advertised ice as a way to keep not only food and medicines cold, but also beverages. This was the start of America’s love of ice, and over time, technology improved until the modern freezer came about, and with it the possibility of making your own ice (not to mention ice-cream).

With this history in mind, change up the flavor and add a pop of color to your next chilly beverage with these fruity essential oil ice cubes.

From the below list of ingredients, select the fruits and essential oils that appeal to you most. Think of which beverage you will be using these ice cubes in, and it will help direct the flavors you choose.

Ingredients
Your choice of the following fruits:
1 package raspberries
1 lemon
1 lime
1 orange
1 grapefruit
1 package basil leaves
1 package mint leaves
1 package strawberries
1 small watermelon

Your choice of the following essential oils:
Lemon oil
Wild Orange oil
Lime oil
Grapefruit oil
Peppermint oil
Lavender oil
Basil oil

Instructions
  1. Cut your chosen fruit into small pieces, and place pieces into a metal or silicon ice cube tray.
  2. Add 1–2 drops of essential oils per ice cube slot.
  3. Add water and place into freezer.
  4. Once frozen, add to beverage for a fun flavor combination.
Flavor combinations to try:
  • Raspberry and Lemon
  • Orange, Lemon, and Lime
  • Lavender and Lemon
  • Lime and Mint
  • Grapefruit and Basil
  • Strawberry and Lemon
  • Watermelon and Lime
  • Lemon and Lime

https://www.doterra.com/US/en/blog/recipe-essential-oil-ice-cubes
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