1—2 cups frozen strawberries
2 scoops doTERRA®
Chocolate Whey Protein Powder
1 banana
¾ cup almond milk
1—2 tbsp dark chocolate chips
Add all the ingredients to a high-speed blender and blend until smooth.
doTERRA Essential Oil Wellness Advocate |
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It’s perfect for a quick on-the-go breakfast or to satisfy that late night sweet tooth.
1—2 cups frozen strawberries 2 scoops doTERRA® Chocolate Whey Protein Powder 1 banana ¾ cup almond milk 1—2 tbsp dark chocolate chips Add all the ingredients to a high-speed blender and blend until smooth.
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- 1/2 c pumpkin
- 2 tablespoons almond milk - 2 free-range eggs - 2 tablespoons coconut flour (or plain flour) - 1/2 teaspoon baking soda - 1/4 teaspoon salt - 1/2 cup almond meal - 1/2 drop dōTERRA Rosemary essential oil (use a toothpick or drop onto a teaspoon and shake off) - 1/8 teaspoon ground cinnamon, or to taste - 1/8 teaspoon ground ginger, or to taste - 1/8 teaspoon ground cloves, or to taste - 2 teaspoons coconut oil, or as needed - 2 oz Blue Cheese or Goats Cheese (or your favorite cheese to serve) - Handful of crushed walnuts or pecans to serve 1. Steam pumpkin until soft and then mash into puree or open up your can of pumpkin. 2. Mix pumpkin puree, almond milk, eggs and rosemary essential oil together in a bowl until smooth. 3. Whisk coconut flour, baking soda, salt, almond meal, cinnamon, ginger, and cloves together in a separate bowl. 4. Stir pumpkin mixture and flour mixture together in a pourable container until well incorporated. Allow batter to sit for 3 minutes. 5. Heat coconut oil in a skillet over low heat. Pour silver dollar-sized circles of batter into the hot oil. Cook until lightly browned, about 5 minutes per side. 6. Top with your favorite cheese and crushed walnuts and enjoy. |
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January 2023
Healthy Cooking with Essential OilCheck backfor updated recipes tested by Eileen. Another great resource is http://doterra.com/US/en/blog/recipes for doTERRA tested recipes. Categories
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