Same basic batter as the corn muffins. Great fluffy batter. Use whatever kind of berry you have on hand. I used thawed frozen cherries and fresh strawberries.
1/2 cup coconut flour
1/2 cup coconut oil, melted
4 eggs at room temperature, beaten
2 tablespoons unsweetened applesauce
2 tablespoons raw honey
1 drop Lemon or Lime Essential Oil
Optional: 1 drop Essential Oil of Choice (Cinnamon, Invigorating Blend, Protective Blend, ...)
1/2 teaspoon baking soda
2 tsp. apple cider vinegar
3/4 - 1 cup thawed or fresh berries of choice (cherries, strawberries, blueberries, ...)
Mix coconut flour and oil until smooth. Add eggs and mix until smooth. Add remaining ingredients and stir well. Place liners in muffin tins. Fill a good 3/4 full with batter. Bake for 20 minutes or until it springs back when lightly pressed. Serve warm with coconut oil.
1/2 cup coconut flour
1/2 cup coconut oil, melted
4 eggs at room temperature, beaten
2 tablespoons unsweetened applesauce
2 tablespoons raw honey
1 drop Lemon or Lime Essential Oil
Optional: 1 drop Essential Oil of Choice (Cinnamon, Invigorating Blend, Protective Blend, ...)
1/2 teaspoon baking soda
2 tsp. apple cider vinegar
3/4 - 1 cup thawed or fresh berries of choice (cherries, strawberries, blueberries, ...)
Mix coconut flour and oil until smooth. Add eggs and mix until smooth. Add remaining ingredients and stir well. Place liners in muffin tins. Fill a good 3/4 full with batter. Bake for 20 minutes or until it springs back when lightly pressed. Serve warm with coconut oil.
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