This sauce can be served as a dipping sauce, drizzled over hard boiled eggs, or over chicken, duck, or your favorite meat. It is GAPS, Paleo, and SCD approved.
1/2 cup water
2 cups fresh cranberries
1/2 cup honey
1/2 – 3/4 cup homemade mustard
1 Tbsp. apple cider vinegar
2 drops doTERRA Lemon Essential Oil (or squeeze of lemon juice)
Add water and cranberries to saucepan. Cook for 10 minutes until cranberries are soft. Add honey and stir. Add the mustard and cook 5 minutes more.
Let cook for 15 minutes. Add lemon oil and stir.
Place all ingredients in blender and blend until smooth.
The amount of these ingredients can be changed to your liking. You can add more mustard, more water if you want the sauce thinner, or more vinegar if you want more tang.
Loved this sauce drizzled over hard boiled eggs on my charcuterie board.
Add a little more flavor to your drinks with this lime-raspberry ice cube recipe using doTERRA's Lime essential oil.
Watch this video to learn how you can make this tasty treat.
A twist on classic lemonade, Honey Ginger lemonade is the perfect refreshing drink to help lift your mood. The juiced ginger helps add a little spicy kick, while both lemon juice and Lemon oil keep the recipe light and cool. The addition of Lemon oil is important as it provides cleansing benefits for your organs.* Raw honey has been used since ancient times for a variety of health purposes. In this recipe, the raw honey is a necessary addition—not only as a sweetener, but also as an antibacterial element.
1–2 tablespoons ginger, juiced
3 lemons, juiced
3–5 drops Lemon oil
1 cup water
⅓ cup raw honey
1 cup ice
There may be times when we feel a bit of tummy discomfort. I find this tea to help calm my tummy and aid my digestion!
- Hot water
- Your Favorite Tea
- 2 drops doTERRA Lemon Oil
- 2 drops doTERRA Fennel Oil
1. Heat water to your desired comfort temperature. I like mine fairly hot to sip on, but not quite to the boiling stage.
2. Steep your favorite tea as your normally would. When you are ready to drink, add your essential oils and stir around with a metal spoon so the oils disperse well.
When it gets warm, I like to make cooler meals. This Pineapple Nectarine Salsa fits the bill!! This salsa is bright, fresh, and scrumptious by itself, with chips, or over fish tacos. Any way you decide to serve it, it'll be a popular dish.
Nothing says comfort food like homemade cinnamon rolls. Whether you want to make the perfect weekend breakfast for your family, or you’re trying to brighten someone’s day with some warm, gooey, home-baked goodness, these cinnamon rolls with Wild Orange oil are just the ticket.
Pro tip: Make the dough tonight so they’ll be ready to pop in the oven in the morning!
As the weather begins heating up, now is the perfect time for delicious cool drinks! Try this simple but delicious Tangerine Paradise Punch that includes Tangerine essential oil.
A healthy treat for some restrictive diets.
Accepted on the GAPS Diet.
1/2 cup Coconut Oil at room temperature
1/2 cup Raw Honey
1 drop doTERRA Essential Oil of choice
(Try Ginger, Cinnamon, OnGuard, Peppermint/Spearmint, or a Citrus oil)
Mix together well and place drops on a plate or small sheet pan in freezer for 30 minutes. You can also use ice cube trays.
Healthy Cooking with Essential Oil
Check backfor updated recipes tested by Eileen. Another great resource is http://doterra.com/US/en/blog/recipes for doTERRA tested recipes.