Forget Sleepytime Tea. This is the bomb!
1/4 cups of Cocoa Butter (or Shea Butter)
1/4 cups of coconut oil
20 drops Lavender (and/or Ylang Ylang)
12 drops Grounding blend
10 drops Frankincense
Other oils to use: you can substitute any of the above oils with Ylang Ylang, Roman Chamomile, Vetiver, Cedarwood, Clary Sage, or Calming Blend. All these oils promote relaxation and a restful night’s sleep! You can buy all your Certified Pure Therapeutic Grade essential oils by clicking on the "Purchase Products" link above.
Add the coconut oil and the cocoa butter to a small pan and simmer till melted. Let it rest on the counter for 10 minutes. Add the essential oils to the pan and then put it in the fridge for an hour.
You want it to be firm but not too hard. Then whip it on high with an electric mixer until the mixture softens and forms peaks. Another option is to pour it directly into the jar. It won't be "whipped" but still very effective.
HOW TO APPLY:
Take a small pea-sized amount and massage it into your feet or your children’s feet before bed.
1/4 cups of Cocoa Butter (or Shea Butter)
1/4 cups of coconut oil
20 drops Lavender (and/or Ylang Ylang)
12 drops Grounding blend
10 drops Frankincense
Other oils to use: you can substitute any of the above oils with Ylang Ylang, Roman Chamomile, Vetiver, Cedarwood, Clary Sage, or Calming Blend. All these oils promote relaxation and a restful night’s sleep! You can buy all your Certified Pure Therapeutic Grade essential oils by clicking on the "Purchase Products" link above.
Add the coconut oil and the cocoa butter to a small pan and simmer till melted. Let it rest on the counter for 10 minutes. Add the essential oils to the pan and then put it in the fridge for an hour.
You want it to be firm but not too hard. Then whip it on high with an electric mixer until the mixture softens and forms peaks. Another option is to pour it directly into the jar. It won't be "whipped" but still very effective.
HOW TO APPLY:
Take a small pea-sized amount and massage it into your feet or your children’s feet before bed.
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