Fill 15ml bottle about 3/4 full with fractionated coconut oil.

Add the following essential oils:
3 drops lavender
3 drops peppermint
2 drops frankincense
2 drops tea tree
2 drops lemon

Replace top and shake to mix. Spray onto skin and rub in. Reapply as needed.

​Fill 15ml bottle about 3/4 full with fractionated coconut oil.

Add the following essential oils:
3 drops doTERRA Lavender
3 drops doTERRA Frankincense
3 drops doTERRA  Melaleuca
2 drops doTERRA ​Helichrysum

Replace top and shake to mix.

​Feeling a like congested?  Here’s a great way to up-cycle your empty essential oil bottles to help support clear breathing

Fill an empty essential oil bottle with Epsom salt.
Add 4 drops of essential oil. Try 1 drop each eucalyptus, peppermint, lemon, and lavender. Breathe also works great, but you can also use peppermint or eucalyptus.
Shake to mix well.
Make sure you replace the cap back on bottle in-between uses.

I love this spray. It is great for kids. Make their own little spray bottle with their name on it and have them spray their bedding or pillow before climbing into bed. I like giving this as a gift along with a nice fluffy pillow.

You can use a glass spray bottle, or try using an empty (or almost empty) 15ml essential oil bottle.

Add 2-3 drops of essential oil to the bottle. I love Serenity, but Lavender, Cedarwood, Thyme, Frankincense, or your favorite relaxing oils work well, too.

Fill the rest of the 15ml bottle with distilled or cooled boiled water. (Be sure you leave a little room at the top for the sprayer.)

Add a pinch of Epsom salt, if you have it. (This will help the essential oil to mix a little better with the water.)

Put on the new spray top. (Contact me if you need one.)

Gently shake to mix the water and essential oils.

Boost your immune system and get rid of germs at the same time with this natural alternative to those toxic sprays.
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Spray in the air, on the counters, or use in your diffuser.