If you haven't started getting rid of all those chemicals in your cabinets yet, here is a great place to start. Your cleaning and personal care products.

I have many ideas and recipes to help you change everything over. And you'll be surprised how easy it is, and how inexpensive. You'll save money, use safer products, and many times will have a more effective product.

• 10 drops Clary Sage
• 15 drops Bergamot
• 20 drops Grapefruit
• 25 drops Wild Orange
• 15 drops Frankincense
• 10 drops Lemon

Combine oils in a 10 mL roller bottle and fill remainder with carrier oil. Apply to pulse points and behind the ears.

Beware of photo-sensitivity. When using a photosensitive essential oil topically, avoidance of sunlight is recommended for up to 12 hours after use.

Just presented moments ago at the doTERRA Pursue 2020 Convention.

​Do you ever need sinus relief fast?

Make a doTERRA essential oil steam tent! Just warm up a cup of water (not quite to boiling point), drop your essential oils in, place a towel over your head covering your cup and face, inhale the invigorating aroma, and enjoy the much needed sinus relief.

Bug Bites!! We all get them. We all hate them. I know we all wish we had something to help. I shared a roller bottle blend to help get some relief last week but this week, how about a paste!!! If you have a bite that you just cannot get relief with a roller, try this amazing paste!!!
The paste will harden and will then easily flake off. Rinse the bug bite and apply coconut oil to soothe, along with another drop of essential oil if extra relief is needed.
That’s it! Do this a couple of times daily or as needed, until the swelling and itching goes down.

- 1 cup aloe vera juice
- 1/4 cup doTERRA Fractionated Coconut Oil
-1 teaspoon vitamin E
- 8 drops Lavender oil
- 8 drops Tea Tree oil
- 8 drops Peppermint oil

1. Combine all ingredients in glass spray bottle or purple continuous mister (found in your doterra online account).
2. Shake to combine.

Tip: Shake before each use to incorporate all ingredients. Spray onto skin as needed and enjoy its soothing benefits.