Remember those Vick's Inhalers we use to use? Well not anymore. They are full of toxic chemicals that are terrible for you.

Try a homemade Inhaler. The containers are very inexpensive and well worth it. All you do is add some CPTG doTERRA Essential Oils to the cotton swab that is included and insert it in the tube. After you snap on the cap, just give it a little shake.

Try these recipes:

Inhalers for Seasonal Threats
Daytime Inhaler
Spruce essential oil -- 6 drops
Eucalyptus essential oil -- 4 drops
Lemon essential oil -- 3 drops
Lime essential oil -- 2 drops
Nighttime Inhaler
Frankincense essential oil -- 5 drops 
Lavender essential oil -- 6 drops 
Wild Orange essential oil -- 4 drops 

Breathe Easy!
Daytime Inhaler
6 drops Balance essential oil
4 drops Eucalyptus essential oil
3 drops Lemon essential oil
2 drops Lime essential oil
Nighttime Inhaler
5 drops Frankincense essential oil
6 drops Lavender essential oil
4 drops Wild Orange essential oil 
 
Inhalers for Environmental Threats
For Adults
6 drops Eucalyptus
3 drops Roman Chamomile
6 drops Frankincense
For Children Over 5 Years Old
2 drops Cedarwood
3 drops Roman Chamomile
5 drops Frankincense
Some Additional Essential Oil Choices 
Lavender
Spruce
Juniper - Only use a few drops, due to potential irritation.
Melaleuce
Cinnamon

Anxiety Inhaler
5 drops Wild Orange
5 drops Bergamont
5 drops Sandalwood
​5 drops Ylang Ylang

Performance Booster Inhaler
10 drops Peppermint
5 drops Wild Orange
​5 drops Spearmint

Fill 15ml bottle about 3/4 full with fractionated coconut oil.

Add the following essential oils:
3 drops lavender
3 drops peppermint
2 drops frankincense
2 drops tea tree
2 drops lemon

Replace top and shake to mix. Spray onto skin and rub in. Reapply as needed.

​Fill 15ml bottle about 3/4 full with fractionated coconut oil.

Add the following essential oils:
3 drops doTERRA Lavender
3 drops doTERRA Frankincense
3 drops doTERRA  Melaleuca
2 drops doTERRA ​Helichrysum

Replace top and shake to mix.

​Feeling a like congested?  Here’s a great way to up-cycle your empty essential oil bottles to help support clear breathing

Fill an empty essential oil bottle with Epsom salt.
Add 4 drops of essential oil. Try 1 drop each eucalyptus, peppermint, lemon, and lavender. Breathe also works great, but you can also use peppermint or eucalyptus.
Shake to mix well.
Make sure you replace the cap back on bottle in-between uses.