How do you handle the inevitable holiday stresses?
Whether this is caused by spending too much money on presents…
Or eating foods that are not healthy…
Or spending time with family…
Or travelling and not getting enough sleep.
You need a reprieve and this essential oil diffuser recipe is the perfect solution.
I call this GOODBYE STRESS and I recommend sitting in a room with dimmed lights, soft music, and giving yourself 10 minutes to inhale and exhale as your diffuser does the rest…
-2 drops frankincense essential oil
-2 drops bergamot essential oil
Whether this is caused by spending too much money on presents…
Or eating foods that are not healthy…
Or spending time with family…
Or travelling and not getting enough sleep.
You need a reprieve and this essential oil diffuser recipe is the perfect solution.
I call this GOODBYE STRESS and I recommend sitting in a room with dimmed lights, soft music, and giving yourself 10 minutes to inhale and exhale as your diffuser does the rest…
-2 drops frankincense essential oil
-2 drops bergamot essential oil
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