Among the single oils doTERRA offers currently, 37 are safe for internal use. Using the oils for internal purposes means that you go beyond putting them on your skin to ingest them for their specific benefits to various organs or cells. There are several ways to take oils internally; you can cook with the oils, take them in beverages, or put them in a veggie capsule to swallow.
I personally take them internally every day. In the morning I take Digestzen, DDR Prime, Frankincense, and Turmeric. At night I take the same thing, except I switch out the Frankincense for Copaiba. And, of course, I drink Lemon in my water all the time. Great way to detox while getting your daily water requirement.
For a complete list of these oils + some great ways to use them, check out this link:
https://www.doterra.com/US/en/blog/healthy-living-reasons-to-use-oils-internally
I personally take them internally every day. In the morning I take Digestzen, DDR Prime, Frankincense, and Turmeric. At night I take the same thing, except I switch out the Frankincense for Copaiba. And, of course, I drink Lemon in my water all the time. Great way to detox while getting your daily water requirement.
For a complete list of these oils + some great ways to use them, check out this link:
https://www.doterra.com/US/en/blog/healthy-living-reasons-to-use-oils-internally
RSS Feed