As it starts to get chilly, it’s important to keep your immune system strong. dōTERRA Vetiver is great for boosting the immune system.

Add 1-2 drops of dōTERRA Vetiver essential oil to tea or other hot drinks to strengthen the immune defense.

dōTERRA Vetiver has a unique, exotic aroma that’s sweet, woody, caramel, and smoky making it ideal for calming emotions. For a relaxing and stress free evening at home, use Vetiver as a massage oil for the body, diffuse with Lavender, dōTERRA Serenity®, or dōTERRA Balance® or rub on your feet before bedtime to promote a restful night’s sleep. You can also add a few drops of Vetiver essential oil to a warm bath for a deeper relaxation.

Here is more information on this great oil.

If you are in need of an energy boost to get everything done in your day, try dōTERRA’s Cypress essential oil.
When used aromatically or topically Cypress essential oil promotes vitality and is energizing. Diffuse in the morning or apply to the back of the neck to give you a motivational boost to get a difficult task completed.
Fill your home with the fresh woodsy scents of fall by diffusing dōTERRA Cypress, White fir, and Cedarwood. Relax after a taxing day by adding dōTERRA Cypress oil and Epsom salt to a warm bath.
Reduce the appearance of oily skin by adding a drop of Cypress oil to your face lotion. When applied topically, Cypress oil will leave your skin looking healthy and radiant!

Check out doTERRA's Blog for more information.

This week we will be spotlighting the King of essential oils, Frankincense! Just as in its treasured past, Frankincense oil is highly valued in the doTERRA community and continues to be one of the most popular essential oils. In ancient times, Frankincense was used during religious ceremonies for salves for soothing skin and perfume. The perfume or aroma that Frankincense emits promotes feelings of satisfaction, peace, relaxation, and overall wellness, which explains its unique value in ancient times.
Feeling stressed? Frankincense can help with that! The chemical components of Frankincense result in an extremely powerful aroma that can help to dispel negative feelings—like stress. If you are feeling like the pressures of life are weighing down your mood, apply Frankincense to the bottom of your feet. The soothing sensation and aroma will promote feelings of relaxation and a balanced mood.

For more information on dōTERRA Frankincense, visit the spotlight blog here.

People often ask, “What are the benefits of Eucalyptus oil?” If you haven’t experienced the tranquil yet refreshing aroma of Eucalyptus, you’ll love what this cleansing, relaxing, and soothing essential oil can do for you.
Need more reasons to use Eucalyptus oil? Keep reading to learn more about this unique oil and why you definitely want to add it to your collection.
Reason 1: Eucalyptus oil promotes relaxation
If you’ve had a long day, full of worry and stressful feelings, Eucalyptus oil is the perfect oil for you. Diffusing Eucalyptus oil can help create a tranquil atmosphere in your home, while also decreasing feelings of tension and promoting relaxation. Eucalyptus oil is frequently used at spas due to its relaxing aroma and properties. No matter what the day throws at you, Eucalyptus oil helps transport you to a calmer, more relaxed state of being.
Reason 2: Eucalyptus oil promotes feelings of clear breathing
Because it contains the chemical component eucalyptol, Eucalyptus oil is useful for creating a cooling vapor when applied to the skin or inhaled. When the seasons change, you can rub a few drops of Eucalyptus on your chest to promote feelings of open airways. You can also diffuse Eucalyptus oil when you want to promote feelings of clear breathing.
Reason 3: Eucalyptus oil can be used as a cleansing agent
When you’re looking for a quick yet powerful way to clean up around the house, Eucalyptus oil is optimal for cleansing surfaces. Combine Eucalyptus with Lemon and Peppermint oil in a spray bottle, and then use the mixture to wipe down surfaces in your kitchen, bathroom, or other common areas of your home. Not only will the essential oil mixture give you peace of mind concerning the nontoxic cleanliness of your home, but you’ll love the wonderful aroma that lingers after you finish.
Reason 4: Eucalyptus oil can be used in a soothing massage
Not only are the cooling properties of Eucalyptus incredibly useful for promoting feelings of clear breathing, but they also make this oil great for massage. When you want to ease sore muscles, consider combining a few drops of Eucalyptus with a carrier oil like Fractionated Coconut Oil or an unscented lotion. Gently rub the combination on the problem area and enjoy the cooling, soothing effects of Eucalyptus oil. Not only will this massage feel amazing, but the aroma of Eucalyptus will help to clear the mind and calm feelings of tension and stress.
Reason 5: Eucalyptus oil can help clean and revitalize the skin
With Eucalyptus oil’s powerful cleansing and purifying properties, it’s beneficial for the skin. If your skin feels oily, consider adding a few drops of Eucalyptus to your daily moisturizer or toner to experience the oil’s skin-revitalizing benefits. If you apply a Eucalyptus-infused moisturizer or toner in the morning, you’ll have the added benefit of carrying the uplifting, vitalizing aroma of Eucalyptus with you throughout your day.
Reason 6: Eucalyptus oil can provide support during menstruation
Due to its soothing, calming nature, Eucalyptus is frequently used to provide support during menstruation. Simply massaging Eucalyptus oil into the lower abdomen daily during menstruation can provide the help you need during this time of month.
As you can see, there are plenty of reasons to use Eucalyptus oil for a better day. To learn more about Eucalyptus oil, click here: