The heat has been at an all-time high in many areas this summer. It can cause a lot of damage and breakage to hair. The method I have been using to shield my hair from the heat is dōTERRA’s DIY Heat Protectant Spray. While it keeps my hair safe from the heat, it also leaves it smelling delightful all day.
Benefit from the natural properties of essential oils by incorporating them into your hair care routine. dōTERRA offers many DIYs for your hair. These recipes are moisturizing, detangling, repairing, cleansing, and wonderfully scented. They hold your hair in place, offer texture, and are protecting. If you are looking for natural alternatives to your hair products, essential oils are the perfect option.
For the full list of essential oil hair DIYs read here.https://www.doterra.com/US/en/blog/diy-roundup-essential-oils-for-hair

If keeping up with summer tasks is bringing you anxious feelings, we have an oil for that! dōTERRA Bergamot is a citrus oil with a light floral scent. It is unique because of its uplifting and calming properties. These unique properties make it ideal to help ease anxious or nervous feelings.
 
Start your day feeling calm and free of stress by diffusing dōTERRA Bergamot essential oil. Not only does the oil promote a calm, serene atmosphere, but it is also purifying for the skin, which is why many massage professionals use Bergamot oil. If you want to use Bergamot oil for a foot massage at home, use a carrier oil or dilute with dōTERRA Fractionated Coconut Oil for best results.
 
To enjoy all the benefits of dōTERRA Bergamot visit the product spotlight page here.
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This week I am spotlighting dōTERRA Helichrysum essential oil, known as the Immortal or Everlasting Flower. Helichrysum promotes Skin cell regeneration to help reduce aging spots, fine lines, and wrinkles.

Help boost your metabolism by taking two drops of Helichrysum essential oil internally. Due to its chemical components, Helichrysum has calming and soothing properties. Massage Helichrysum onto the back of the neck too for a soothing sensation. This essential oil is perfect for days when you have been out in the sun too long. dōTERRA Helichrysum soothes and calms skin that has been irritated by too much sun exposure.

Learn about all of the dōTERRA Helichrysum benefits by reading the Product Spotlight page here.

Are you tired of stinky shoes after sports practice, yard work, or exercise? Freshen that scent with dōTERRA Wintergreen!

​Wintergreen essential oil has a prominent scent that is sweet, minty, refreshing, and energetic. This aroma can be both uplifting and stimulating to the senses.
 
After a long day, take some time to relax, and pamper yourself with a Wintergreen bath. Add 1–2 drops of Wintergreen oil to warm bath water and enjoy the soothing sensations of Wintergreen essential oil. The Wintergreen oil will help to soothe the body, and its aroma will have a positive and uplifting effect on the mind.
 
To enjoy all the benefits of dōTERRA Wintergreen, please visit the spotlight page here. 
https://www.doterra.com/US/en/blog/spotlight-wintergreen-oil

Many people will ask, why are you promoting oils? What are the benefits of oils? How does each oil work? Even though some people may view oils as a new trend, history shows that ancient civilizations used plants for things such as aromatherapy, personal care, religious ceremonies, beauty treatments, and food preparation. Why would they not be of use today?
 
A variety of plants cover the Earth in different shapes, sizes, colors, and scents. Many of these plants contain compounds that typically can’t be seen with the naked eye—they hide within the roots, flowers, seeds, bark, or other areas of the plant. These compounds are known as essential oils. They are highly concentrated, making them extremely potent. Also referred to as volatile aromatic compounds, essential oils give a plant its aroma, protect it from harsh environmental conditions and insects, and even play a part in plant pollination.
 
For more information on the fundamentals of essential oils, visit this blog spotlight page.
https://www.doterra.com/US/en/what-is-an-essential-oil

Add doTERRA Lemongrass to your essential oil collection and you will experience healthy digestion, feelings of peace and awareness, and a soothing sensation when used on muscles and joints.
Use Lemongrass in your food or beverages to add flavor and provide additional dietary support. Diffuse Lemongrass when feeling nervous or to assist with fatigue.
This unique essential oil is known to promote a positive outlook .
Learn about the many uses of doTERRA Lemongrass by checking out the product spotlight here: 
https://www.doterra.com/US/en/blog/spotlight-lemongrass-oil

Oils aren't just for humans. Learn how to address:

Anxious feelings
Support healthy skin
Protect against outdoor threats
Protect against seasonal threats
Support healthy ears
Support a healthy inflammatory response
Training Assistance
Chewing/Teeth
Support healthy skin
Discomfort
Digestion/Nausea
Basic First Aid …
and much more.

Contact me today to schedule your Pet or Human Class.

https://www.doterra.com/US/en/brochures-magazines-doterra-living-winter-2019-truth-about-essential-oils-and-pets

Prevent the harmful sun rays from damaging your hair with dōTERRA Ylang Ylang. Due to the organic components it contains, Ylang Ylang provides protection from the summer heat while increasing the appearance of healthy, shiny hair.

Known for providing antioxidant support, add dōTERRA Ylang Ylang to a refreshing drink or smoothie. For a quick pick-me-up apply a few drops of Ylang Ylang to the back of your neck. When applied topically, this essential oil is great for uplifting your mood or for an elevating boost.

To enjoy all the benefits of dōTERRA Ylang Ylang visit the product spotlight page here.

Originating from the resin of the Copaiba tree found in South America, doTERRA Copaiba was introduced as a new oil in the fall of 2017. The spicy and woodsy aroma combines well in a blend to personalize your fragrance.

It can promote clear and smooth skin, support whole-body wellness, and calm the occasional anxious feeling.

Learn more about the make-up and history of doTERRA Copaiba on the Product Spotlight.
https://www.doterra.com/US/en/blog/product-spotlight-using-copaiba

If you are in need of some pampering, ’dōTERRA Grapefruit is the oil for you.

​Enjoy a soothing foot massage by your significant other with Grapefruit oil. It will leave behind a light uplifting fragrance and is the perfect pick-me-up at the end of the week.
Add dōTERRA Grapefruit to your body scrubs and body wash to stimulate smooth and radiant skin. Enjoy the fruity and spry flavor of Grapefruit in your morning smoothie to support a healthy metabolism. In moments of distraction, diffuse dōTERRA Grapefruit to bring a sense of focus to the task at hand.
Children can also enjoy the aromatic benefits of dōTERRA Grapefruit with this DIY Alphabet Grapefruit Soap recipe.https://www.doterra.com/US/en/blog/diy-alphabet-grapefruit-soap

For more uses and benefits of dōTERRA Grapefruit oil, read the Product Spotlight here!
https://www.doterra.com/US/en/blog/spotlight-grapefruit-oil

Learning how to use the oils that we have to help us work through our emotions can be very empowering. Recognizing how we feel and why we feel, or how others feel, creates awareness of our Emotional Intelligence.

Read this great article on using the oils from doTERRA's emotional aromatherapy line, Console and Passion and why they are so powerful for our emotional health.
​https://www.doterra.com/US/en/blog/product-spotlight-console-passion-emotional-intelligence

Win a Free Aromatherapy Bracelet and find out What Oil You Are!

I will be holding a special contest for the month of July. Follow these directions for your chance to be entered.

doTERRA clinical trials have shown that the AromaTouch Technique is a great way to develop human connection, and positively influences several markers of health and well-being. The AromaTouch Technique, was developed for you and others to experience the joy of meaningful and lasting human connection.
Find someone to share the AromaTouch Technique with, and make it extra enjoyable by taking our quiz to figure out which oil personality you are and for a chance to be entered in the drawing.
​
STEP 1: Like my Facebook Page
STEP 2: Go to https://www.facebook.com/AromatouchTechnique/
STEP 3: On the left sidebar, click “Quiz” and select the button “Let’s Get Started”
STEP 4: After you receive your result, share it with your friends and/or on this post!
STEP 5: Message me that you have completed the above and let me know what oil your personality is.