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Watch out for these body care product ingredients.

2/26/2018

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Why is it okay for minimal amounts of toxins to be used on our bodies?

Why have many countries banned these products all together?

Make you own body care products and don't take the chance.
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What Plastic to Use and What Not To Use with Your Essential Oils

2/24/2018

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One of the first things you need to know about essential oils is there are many plastics that can NOT be used, even if diluted, when applying essential oils.

This is especially important when using Citrus Oils and some of the hot oils like Cinnamon, Thyme and Oregano. 

Glass and metal containers are always your best bet, but there are some plastics that can hold up the potency of doTERRA's pure essential oils. #1 and #2 plastics are okay, but the main one being:
HDPE plastic (High Density Polyethylene).
For example, the plastic reducers used in essential oils bottles, and the spray nozzles on the glass containers  we buy from our oil distributors are made of this hard thick plastic. They are acceptable when making your homemade recipes.

Do not ever use:

Plastic Drinking Straws
Plastic Kitchenware and Flatware
Styrofoam Cups and their equivalent
Disposable Water Bottles
Nalgene Bottles
Thin Plastic Containers
Solo Cups and their equivalent

Drinking water with my Lemon every day is a must for me. I not only drink more water, like we all should, but I get that daily detox dose from the doTERRA Lemon Essential Oil, too.

Contact me if you need a resource for finding a glass or stainless steel water bottle.

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Valentine's Day

2/14/2018

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​Valentine’s Day is here. Turning on my favorite music/movie and a favorite diffuser blend while I pamper myself is really one of my favorite things to do. Here are some of my favorite ways for Pamper Days:

1.Epsom Salt Bath: This will help detox and destress you from your everyday life plus it will help soothe your muscles.
2.Sugar Lip Scrub: Growing up, I had the most terrible chapped lips that were always peeling so this is something I like to do on a routine basis to help my lips stay smooth and pretty.
3.Clay Facial Mask:  This is made with Bentonite clay which has a ton of nourishing properties for your skin to get you back to glowing.
4.Strawberry-Lime Sugar Scrub: This is one that will make your skin as soft as a baby’s bottom.  It also helps your skin feel bright and fresh.
5.Bergamot Foot Mask: Feet should not be out of mind just because they might be out of sight. Don’t forget to show them a little love too. 

Check out my other great diffuser blends, too.
Valentines Day Diffuser Blends
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In honor of February, try some "Love" oils

2/2/2018

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​These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.