Do you love to try new foods? dōTERRA Ginger is a main ingredient in many Asian dishes for its hot, fragrant flavor. It may be more familiar to you as it’s used more commonly in sweets such as gingerbread and ginger snaps. When used as a kitchen spice, Ginger adds flavor to a variety of dishes and can also help support healthy digestion. Apply ginger over your lower abdomen for a soothing massage to help reduce bloating, gas, and occasional indigestion.
For a great, healthy snack, try dōTERRA Ginger Pear Green Smoothie below:
Ginger Pear Green Smoothie