Are the kids cranky and not ready for bed?
Or maybe mama is feeling a wee bit cranky herself?
Try this little Grouchy Pants blend.
Actually, one drop of Balance and one drop of Lavender should do the trick! 3 drops each, like this recipe says, is enough to tame a T-Rex!
Have you heard of The 5 Love Languages? They are five different ways of expressing and receiving love.
Words of Affirmation
Acts of Service
This concept was developed by Gary Chapman, Ph.D. in his book The 5 Love Languages: The Secret to Love That Lasts which he wrote from his experiences as a marriage counselor. Not everyone communicates love in the same way, therefore, it is important to find out how the people around us desire to be loved so we can love on them the best we can.
Grab your Green Mandarin (oil of unconditional love), Thyme (emotionally releasing) and Siberian Fir (Fresh Perspective) Layer some on and dive into this book.
Bring some focus back in to your day.
Try this Peace of Mind diffuser blend. Great for meditation. Just take a few minutes and close your eyes and relax. You'll be amazed how refreshed you feel afterward.
Essential Oil Blends
There are multiple uses when blending essential oils. Some are topical and a few can be taken internally. One of my favorite ways is aromatically, and my absolute favorite aromatic way is with a cool mist diffuser. There are other ways, including smelling straight from the bottle, placing a drop on your pillowcase, or putting some on a cottonball or tissue and placing it in your car or on your table. Try making room sprays mixed with water in a glass bottle so it's easy to access whenever you need.