Sometimes our responsibilities can feel like the world is closing in on us and all we want to do is nap.
The good news, responsibilities don’t have to be overwhelming! If you want to be free from the heaviness of your to do list, give this roller blend a try today! This blend will assist you in getting a greater perspective of what you are actually responsible for and what you are not.
"Worry" or "Responsibilities" Roller Blend
In a 10 mL roller bottle combine:
8 drops Clary Sage
5 drops Cedarwood
3 drops Thyme
3 drop Frankincense
2 drops Lavender
1 drop Lime
Top with a carrier oil and apply to the inside of elbow creases and wrists.
Affirmation: “I will not worry about things out of my control.”
Essential Oil Blends
There are multiple uses when blending essential oils. Some are topical and a few can be taken internally. One of my favorite ways is aromatically, and my absolute favorite aromatic way is with a cool mist diffuser. There are other ways, including smelling straight from the bottle, placing a drop on your pillowcase, or putting some on a cottonball or tissue and placing it in your car or on your table. Try making room sprays mixed with water in a glass bottle so it's easy to access whenever you need.