Got temporary aches and pains? We have some combos for you to try!
I love to use these when I have sore muscles, aches and pains or in any instance that I may normally grab for synthetics. This “Tension Bomb” is great for localized use. In a 10 ml roller bottle combine: 5 drops Copaiba 5 drops Lemongrass 5 drops Marjoram 5 drops Frankincense Top with Fractionated Coconut Oil (FCO) Apply to areas of temporary pain as needed throughout the day. It is so nice knowing we have natural, non-habit forming ways to support our bodies. Give it a try. Ahh!! What a wonderful combination to instill a little bit of winter wisdom in us all.
You can substitute White Fir with Siberian Fir. |
Essential Oil BlendsThere are multiple uses when blending essential oils. Some are topical and a few can be taken internally. One of my favorite ways is aromatically, and my absolute favorite aromatic way is with a cool mist diffuser. There are other ways, including smelling straight from the bottle, placing a drop on your pillowcase, or putting some on a cottonball or tissue and placing it in your car or on your table. Try making room sprays mixed with water in a glass bottle so it's easy to access whenever you need. Archives
June 2023
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