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Staying healthy is a goal that we all want to achieve during the school year. Sometimes it seems impossible, but we have some of the best tools on hand to help us and our little ones. I recommend making this up and swiping down the spine or on the bottoms of everyone’s feet at least once per day as a preventative. You can use it more frequently if symptoms of illness creep in. In a 10 mL roller combine: 10 drops Frankincense 10 drops Lemon 10 drops OnGuard 5 drops Oregano 10 drops Tea Tree Top with a carrier oil, and apply down the spine morning and night. *Dilute further for smaller children*  Bring some focus back in to your day. Try this Peace of Mind diffuser blend. Great for meditation. Just take a few minutes and close your eyes and relax. You'll be amazed how refreshed you feel afterward.  |
Essential Oil BlendsThere are multiple uses when blending essential oils. Some are topical and a few can be taken internally. One of my favorite ways is aromatically, and my absolute favorite aromatic way is with a cool mist diffuser. There are other ways, including smelling straight from the bottle, placing a drop on your pillowcase, or putting some on a cottonball or tissue and placing it in your car or on your table. Try making room sprays mixed with water in a glass bottle so it's easy to access whenever you need. Archives
October 2023
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