There are many great ways to flavor your tea. Add a drop of any of these. Or make a large batch and mix them up? Try a drop of each of the first 4!
2 large Potatoes, peeled and cubed
1 large onion, finely chopped
1 large green pepper, seeded and cubed
1 large red pepper, seeded and cubed
1 large carrot, peeled and cubed
2 tablespoons coconut or olive oil
6 oz. ham steak, cubed
1-2 tablespoons chopped jalapeno or chili peppers
1/4 tsp. pepper (white if available)
1/4 tsp. cayenne
16 oz. chicken broth
1 egg yolk
1/4 cup coconut milk or soy creamer
1 drop Lemon essential oil
Bacon, cooked and crumbled
Green Onions or Chives, finely chopped
Dairy Free Sour Cream
Cook potatoes in saucepan of boiling water until tender; about 15 minutes. Drain. Reserve. Sauté onion, green and red peppers and carrots in oil in skillet 10 minutes or until softened. Stir in ham, chilies, white pepper and cayenne; Cook 1 minute longer. Reserve. Add broth to potatoes and mix with immersion blender. Add sautéed vegetable mixture. Heat just to boiling. Beat yolk with milk/creamer in small bowl. Temper by stirring in 1/2 cup hot soup, then stir yolk mixture back into saucepan. Add lemon oil. Gently heat soup; do not boil. Garnish with optional toppings.
Thank you to my daughter for this easy and tasty recipe.
10-12 Large Wolf River Apples
12 oz. water
1/2 tablespoon cinnamon or 1 drop Cinnamon Bark Essential Oil
Slice, core, and peel fresh picked apples if possible. Put in a crock pot with water. Cook on high for 3 hours. Add cinnamon and stirred until the apples breakdown and it begins to look like sauce. Cook on low for another 2-3 hours to let the flavors combine. Chill overnight. Great to share with family and friends.
This cleansing tea is actually tasty.
1 1/2 cups hot water
2 tablespoons honey
2 tablespoons apple cider vinegar
2 drops Lemon Essential Oil
Add hot water to mug. Stir in honey and
apple cider vinegar. Let drink come to a
comfortable drinking temperature and stir
in the Lemon Essential Oil. Drink while warm.
Taken from doTERRA's blog
Taken from doTERRA's blog.
15 ounce can black beans, drained and rinsed
2 large eggs
1/4 cup cocoa powder
2/3 cup honey
1/3 cup coconut oil
1/2 teaspoon baking powder
Pinch of salt
4 drops Peppermint essential oil
3/4 cup chocolate chips, divided
Taken from doTERRA's Blog.
2 (8 ounce) packages of cream cheese
1 cup vanilla yogurt
½ cup honey
2 drops Tangerine or Wild Orange essential oil
Mix all ingredients in a bowl and enjoy with fruit.
Taken from doTERRA's Blog.
3–4 large cucumbers or 1 ½ English cucumbers
3 large cloves garlic, grated or minced
Salt and pepper to taste
24–32 ounces sour cream
1 slice green bell pepper, julienned and minced
1 or 2 tablespoon white distilled vinegar
3 drops Dill essential oil
1 sprig fresh dill, minced
Healthy Cooking with Essential Oil
Check backfor updated recipes tested by Eileen. Another great resource is http://doterra.com/US/en/blog/recipes for doTERRA tested recipes.